Postpartum Food Delivered to Your Door

After the transformative journey of pregnancy and childbirth, your body needs deep nourishment to heal, replenish, and regain strength. I create warming, grounding meals that provide comfort, energy, and essential nutrients during this delicate postpartum period.

My dishes are designed to balance your body, support recovery, and help you navigate the early days of motherhood with ease. Delivered straight to your door, these meals are freezer-friendly and simple to reheat, ensuring you always have wholesome nourishment on hand. I deliver around Frome and the surrounding Somerset villages.

Examples of My Postpartum Meals

Healing Soups and Broths

  • Golden Bone Broth: Simmered for hours with organic chicken bones, ginger, garlic, and turmeric, this deeply nourishing broth supports digestion, strengthens immunity, and replenishes minerals.

  • Mung Dal Soup: A gentle Ayurvedic soup made with split mung beans, warming spices, and ghee to soothe the digestive system and promote healing.

  • Black Sesame and Sweet Potato Soup: A velvety, nutrient-dense soup enriched with black sesame seeds and root vegetables to support energy and milk production.

Nourishing Stews

  • Ginger and Coconut Root Vegetable Stew: A plant-based, creamy stew with carrots, parsnips, and sweet potatoes simmered in coconut milk with ginger and warming spices.

  • Lamb and Apricot Stew: Tender lamb slow-cooked with apricots, cinnamon, and root vegetables for a grounding and iron-rich dish.

  • Adzuki Bean and Pumpkin Stew: Light yet nourishing, this stew combines adzuki beans, pumpkin, and shiitake mushrooms for a gentle and restorative meal.

Comforting Curries

  • Sweet Potato, Kale, and Ginger Curry: A healing curry made with coconut milk, turmeric, and ginger, perfect for boosting recovery and balancing the body.

  • Red Lentil and Carrot Curry: A mild, creamy dish flavoured with cumin, coriander, and a touch of fenugreek to support lactation.

  • Black Rice and Coconut Curry: A vibrant, nutrient-packed curry featuring black rice, seasonal vegetables, and coconut cream.

Kitchari and Rice Dishes

  • Traditional Kitchari: A classic Ayurvedic dish made with basmati rice, mung dal, ghee, and spices like cumin, coriander, and fennel. Gentle on digestion and deeply healing.

  • Turmeric and Coconut Rice: Fragrant rice cooked with turmeric, coconut milk, and a pinch of black pepper for added anti-inflammatory benefits.

  • Date and Cardamom Rice Porridge: A sweet, comforting dish made with soaked rice, dates, and warming cardamom—perfect for postpartum mornings.

Savoury Breakfasts and Snacks

  • Sesame and Ginger Congee: A slow-cooked rice porridge with ginger, sesame oil, and scallions for a warming and easily digestible start to the day.

  • Egg and Spinach Breakfast Cups: Protein-packed mini frittatas made with free-range eggs, spinach, and a hint of nutmeg.

  • Lactation Energy Balls: Rolled oats, flaxseed, dates, and black sesame seeds come together for a nutrient-dense snack to support milk production.

Why Choose My Postpartum Meals?

  • Healing and Restorative: Recipes are inspired by traditional postpartum care practices, focusing on warming, easily digestible, and nutrient-rich foods.

  • Organic and Seasonal Ingredients: All meals are made with fresh, organic, and locally sourced produce whenever possible.

  • Freezer-Friendly: Meals are carefully prepared to be stored and reheated, ensuring nourishment is always within reach.

  • Tailored to Your Needs: Recipes can be adapted to suit specific dietary preferences or restrictions, including gluten-free, vegetarian, and dairy-free options.

Focus on Healing and Comfort

The postpartum period is a time to rest, recover, and connect with your baby. Let me take the stress out of meal preparation so you can focus on healing and bonding. With warming broths, grounding kitchari, and hearty stews delivered to your door, you’ll feel deeply nourished and supported during this precious time.

Delivery Recommendation
We suggest scheduling your delivery 3-4 weeks before your due date, so your freezer is stocked and ready to nourish you as soon as your little one arrives. For example, if you’re due in February, plan for a January delivery.

Description
This bundle is designed to hold you with nourishment during the early postpartum days. Over 5 days, you’ll receive a selection of nutrient-dense, delicious meals to support your recovery and create more space to bond with your baby. Each day includes:

  • A Herbal Tonic for your morning

  • Lunch

  • A Functional Snack for the afternoon

  • Dinner

Meals are portioned for two people, and if not shared, will last one person up to 10 days. Perfect for helping you adapt to this beautiful new chapter without worrying about what to eat.

Delivery Recommendation
We recommend scheduling your delivery 3-4 weeks before your due date, ensuring your freezer is stocked with nourishing meals ready to support you as soon as your baby arrives. For example, if your due date is in February, aim for a January delivery.

Description
Let us hold you with nourishment during the tender early days of postpartum. This bundle provides 5 days of deeply restorative, nutrient-rich meals designed to support your recovery, allowing you to focus on bonding with your baby and adapting to this beautiful new chapter without worrying about meal preparation.

Each day includes:

  • A Herbal Tonic to begin your morning

  • A nourishing Lunch

  • A Functional Snack to sustain you through the afternoon

  • A comforting Dinner

All meals are portioned for two people, and if not shared, will last one person up to 10 days.

Investment
5 days of lovingly prepared, nutrient-dense meals for two people is £250, delivering ease, comfort, and nourishment straight to your door.

Healthy delicious meals and snacks that are made in your home or delivered to your door packed with nutrients to support you with post- birth recovery, healing and feeding.